Single Tricep Rope Cable Attachment – Build Stronger Arms, Shoulders, and Back with Versatile, Heavy-Duty Performance
Take your upper body workouts to the next level with the Single Tricep Rope Cable Attachment, a must-have accessory for any cable machine setup. Crafted from heavy-duty braided nylon with a reinforced steel attachment ring and a solid rubber stopper for secure grip, this single rope is designed for intense, focused training and long-lasting durability. Its compact design allows for a greater range of motion and muscle isolation, helping you develop more balanced strength and muscle definition.
Perfect for both home gyms and commercial fitness centers, this single tricep rope is ideal for a wide variety of cable machine exercises. While it’s commonly used for tricep pushdowns to target the long head of the triceps, it’s also incredibly effective for overhead extensions, hammer curls (targeting the biceps and forearms), face pulls, and rope crunches for the core and upper abdominals. It can also support rear delt rows and lat-focused movements, helping to engage the posterior deltoids, lats, and upper back muscles.
Whether you're isolating smaller muscle groups for hypertrophy or adding precision to your compound movements, the single tricep rope offers a firm, ergonomic grip and natural range of motion that reduces strain on your wrists and joints. Its compact, one-handed design is perfect for unilateral exercises, helping correct muscle imbalances and refine form.
Key Features:
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Heavy-duty nylon rope with reinforced steel D-ring
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Ergonomic rubber stopper for non-slip grip
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Compatible with most standard cable machines
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Ideal for triceps, biceps, shoulders, lats, and core work
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Supports both unilateral and bilateral training
- Measures 38cm in total length
Upgrade your training routine with the Single Tricep Rope Cable Attachment and start seeing real improvements in strength, definition, and control.