Dumbbells
Dumbbells
No gym is complete without quality dumbbells. Depending on your workout, dumbbells target your entire body or specific muscle groups, making them a cornerstone of any effective strength training routine.
At Nordic Fitness, we offer an extensive range of quality, affordable and heavy-duty dumbbell sets in Australia. Our selection includes:
- Fixed dumbbells — Short bar with weights permanently attached on each end
- Rubber-coated dumbbells — Weights covered with a layer of rubber for added protection and grip
- Cast iron dumbbells — Traditional weights made entirely of iron
Consider our dumbbell set with racks to maximise your space and keep your weights organised at all times. Explore our dumbbells for sale to find your ideal set today.
FAQs
What weight dumbbells should I start with?
For beginners, we recommend starting with lighter dumbbell weights, typically 2-10kg. You can gradually increase as you build strength.
How do I use dumbbells?
Grip the dumbbell firmly in the centre. Start with basic exercises like bicep curls, shoulder presses and lunges, focusing on controlled movements.
What are dumbbells made of?
Dumbbell weights are usually made of cast iron or steel, often with rubber or neoprene coating for grip and floor protection.
How many dumbbells do I need for a home gym?
A basic dumbbell set with various weights (e.g.,5kg to 15kg) is an excellent place to start, along with a dumbbell set with a rack to keep it organised.
What are the benefits of using dumbbells for strength training?
Dumbbell sets improve strength, balance and coordination while allowing for a wide range of exercises.
Where can I buy a dumbbell set with a rack in Australia?
Nordic Fitness offers quality dumbbell sets with racks in Australia. We provide both horizontal and tree-type rack options to suit your space and preferences.
What if dumbbells aren't the right fit for my workout style?
Everyone's fitness journey is unique, so you might find other weighted equipment, such as kettlebells, weighted bags or gym balls, more suitable for your needs.
Are dumbbell sets in Australia different from those elsewhere?
While the design is universal, dumbbell sets in Australia from Nordic Fitness are chosen for their quality and durability.
What's your shipping and refund policy?
We offer Australia-wide shipping and a user-friendly refund policy on our dumbbell sets for a hassle-free shopping experience.