Body Weights & Vests
Body Weights & Vests
Take your workouts to the next level with our premier body weight vests, one of the most versatile weight vests in Australia. Available in 15kg and 30kg, it’s perfect for beginners and advanced athletes looking for a new challenge.
Weight vests function as a resistance training tool, loading extra mass onto your body during workouts. The additional resistance pushes your body to work harder, burning more calories while increasing strength and pushing your endurance.
Our body weight vest includes individual 1kg weights (+/- 5%), allowing you to fine-tune the resistance to your fitness level and workout goals. Durable, compact and designed for a secure and comfy fit, it's the next best addition to your training arsenal.
FAQs
What does a body weight vest do?
A body weight vest adds resistance to your movements, intensifies workouts and helps you build strength and endurance while burning more calories.
Is it safe to wear a weighted vest?
Yes, when used correctly, weight vests are safe and effective for most people. Start with a lighter weight and gradually increase as your strength improves.
Should I get a 15kg weight vest or a 30kg weight vest?
For beginners, our 15kg weight vest is a good starting point. More advanced athletes might prefer the 30kg weight vest. Always listen to your body and adjust as needed.
What are the benefits of training with a weight vest?
Weight vest training can enhance core stability, improve posture and accelerate fat loss beyond standard workouts. It also boosts functional strength for everyday activities and increases muscle definition, giving you more efficient results from your exercise routine.
Can weight vests help improve my running performance?
Absolutely. Weight vests increase the load on your cardiovascular system and leg muscles during training, improving your VO2 max, running economy and overall strength, translating to better speed and endurance.
How can I combine body weight vest training with other exercises?
Weight vests pair well with various exercises. Check out our range of body weight machines for a complete workout experience.
What should I look for in a quality body weight vest?
When searching for weight vests in Australia, look for adjustable options with secure, evenly distributed weights and breathable, durable materials.
Where can I find a quality weight vest in Perth?
Nordic Fitness offers top-quality weight vests in Perth and across Australia, perfect for all your training needs.
What's your shipping and refund policy?
We offer Australia-wide shipping and a user-friendly refund policy for a hassle-free shopping experience.