The cheapest form of cardio you can ever do - jumping on the spot. Skipping can be surprisingly effective at burning calories.
This basic skipping rope is made of a light PVC with hard plastic handles. Non-adjustable. Approximately 3m in length.
The cheapest form of cardio you can ever do - jumping on the spot. Skipping can be surprisingly effective at burning calories.
This basic skipping rope is made of a light PVC with hard plastic handles. Non-adjustable. Approximately 3m in length.