Body Solid Multi Hip

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Body Solid Multi Hip GCMH390

OThe GCMH390 is one of the most versatile Cam Series products. This multi-function machine performs four lower body training exercises in a simple and effective manner.

Perform inner or outer thigh movements, knee raises or glute extensions that will help increase your strength and flexibility for day-to-day function or dominant athletic performance.

The pop-pin adjustment lets you control your workout quickly, by allowing you to expand or limit the range-of-motion in one of 27 positions. An additional pop-pin lets you also adjust height for proper biomechanical function.


  • Adjustable cam angle
  • 12 adjustable positions
  • 5 x 5 cm high tensile strength steel
  • High density foam
  • Easy plate loading
  • Ideal for home and commercial use
  • For standard Ø 25 mm and Olympic plates (1 adapter not included)
  • Product: L 100 x W 99 x H 117 cm
  • Net weight: 32 kg
  • Colour: grey, black lining


Nordic offers Australia wide Delivery

Important: We offer many different delivery options for a wide range of products, therefore delivery prices are calculated at checkout.

Standard Delivery Information

  • Most orders are processed within 1 business day and leave our warehouse in 2-3 days.
  • Estimated delivery times can be seen at checkout. These are estimates only and are provided by the courier.
  • Delivery is to front door only. Our couriers are not able to assist with deliveries up stairs.
  • All items arrive flat-packed and require assembly. Please contact us if you require a quote for assembly.
  • For heavy items over 30kg, a truck with a tail lift will be required for delivery.
  • Upon order completion you will be emailed tracking information for the delivery of your order. Please monitor it closely to ensure you are home to accept the delivery.


Warranty Information

Warranty only valid if machines are properly maintained to Nordic's standard maintenance procedures. For more information please check our warranty page.

Important: This Warranty is not transferable and does not cover normal wear and tear (including, but not limited to, damage and wear to batteries, springs, bearings, running mats, hydraulic systems, ropes, belts, pulleys, power shocks, drive belts and other non-durable parts, etc...). Warranty is void if the product is damaged by accident, unreasonable use, improper service, failure to follow instructions provided, modification from its original state, or other causes determined not arising out of defects in material, the consequences of improper treatment, bad installation, wrong assembly or tampering of the parts by incorrect assembly, improper use of the machine (eg. too heavy load in time, weight etc...), problems caused by lack of maintenance, deviations of the standard machine, such as light vibrations or noise, etc...

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