Set of 5 varying resistance bands with clips on the ends so you can quickly swap between them. Combine multiple bands for increased resistance.
Comes with a door jam so you can attach the bands to your door and do pulldowns or chest presses.
A pair of d handles for upper body exercises like rows, lat pulldown, chest press, crossover, and many more.
A pair of ankle straps for lower body exercises like leg raises, extensions, curls, and many more.
Everything comes together in a neat drawstring bag so you can take it with you when you travel or keep everything together at home.