The Body Solid Powerline Home Gym (PHG1000X) offers a comprehensive, space-efficient solution for full-body training at home. Its versatile design supports a wide range of exercises, enabling effective strength development across multiple muscle groups. Compatible with standard 27mm weight plates and Olympic plates via a sleeve adapter, this plate-loaded system allows you to customise resistance using your existing weights. Ideal for those seeking expert-level functionality in a compact footprint, it delivers professional-grade performance without requiring a dedicated gym space.
Exercises
- Bench Press
- Incline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Glute Kick
- Standing Leg Curl
- Outer Thigh Abduction
- Inner Thigh Adduction
* Does not include weights. Suitable for 27mm standard weight plates.
** Also suitable for use with the Body Solid weight stack package of 5x 10lb plates. This gym can hold 15 of these plates total.
Assembled Weight: 53.52kg
Assembled Dimensions: L 1,549.40mm x W 1,066.80mm x H 2,133.60mm
THIS IS A LARGE & HEAVY PRODUCT IT IS BEST TO CONTACT THE STORE FOR A MORE ACCURATE POSTAGE PRICE